Discover a sense of calm and groundedness 

Amidst Year-End Turbulence

Don’t fall into the Christmas/New Year period in a state of stress and survival.

LET THIS YEAR BE DIFFERENT.

Are you feeling the mounting stress and overwhelm that often accompany the end of the year, compounded by the demands of the holiday season that is coming up?

Do you constantly put others' needs before your own, leaving you burnt out and disconnected from your inner peace?

As the year draws to a close, are might be juggling a myriad of responsibilities and anxieties, feeling as though you're carrying the weight of the world on your shoulders?

Do you find holiday season exciting yet it can bring its own set of pressures and expectations, leading to stress, anxiety, and burnout?

Are you a devoted people-pleaser and find it challenging to find moments of respite and self-care?

Do you find yourself dreading the same old inevitable clashing of heads over Xmas with family members and then feel guilty once it’s all said and done?

It's time to prioritiSe your well-being and rediscover your calm amidst the year-end chaos.

Imagine a Different You:

But what if this year-end and holiday season could be different?

What if you could navigate the chaos with grace and serenity?

Imagine entering the new year with a sense of inner calm, balance, and renewed energy.

Picture yourself prioritiSing your own well-being while still being there for others.

Introducing

"STRESS TO SERENITY:
YEAR END RENEWAL”

a 3 SESSION package designed TO take you out of end of year survival and into a state of calm and serenity so you can Enjoy the holiday period and what it brings.

This Holistic Well-being Package is tailored to help you find tranquility amidst the end-of-year rush and holiday stress.

This package includes three personalised Kinesiology / therapy sessions, each designed to empower you to:

• Manage stress: Clear and release any stress that has built up over the year.te it.
  

• Self-Care and Renewal: Create a sense of regulation in your nervous system so you are living from a calm and relaxed baseline. Also identify a self care practice and regime that will assist in keeping that sense of calm at the forefront.
  

• Mind-Body Harmony: We'll deepen your mind-body connection through mindfulness, relaxation, and holistic well-being practices.
  You'll cultivate a sense of balance that will serve you well in the new year.

WHAT YOU GET:

• 3 x 1:1 60 minute sessions either in face to face in clinic OR online over zoom to be used in the next two months before Christmas with a me Kirsten, a trained Intuitive Kinesiologist and coach who will teach, support, guide, and hold space for you to go into the inner workings of your being.

  -Discover the blocks, thoughts, energy leaks and beliefs that may be holding in a state of survival or stress.

  -Monitor your nervous system and identify triggers and and ways to regulate to find balance.

  -Learn nervous system regulation and other mind-body-spirit tools to help you align with your authentic self and move through the end of year in a way that feels more aligned with what you want.

  -Vibrational bush flower remedies to help support you in between sessions.

  -Release and transform any emotions that are not serving you and transmute any lower frequency energy to a higher frequency in service of aligning to your goals.

  BONUSES INCLUDED:

• For FACE TO FACE clients, you will receive a BONUS 45 minute Aroma Touch technique session with DoTerra aromatherapy oils to assist in regulating your nervous system.
  For ONLINE clients, you will receive a 45 min guided nervous system regulation session.

• A grounding visualisation audio to regulate your nervous system.

TOTAL COST $447